Friday, May 14, 2010
Jalan Jalan Cari Makan
Colek Mangga
1. mangga
2. garam
3. gula
4. cili
-campur bahan ni lama sikit sebelum makan. supaya bahan2 sebati. selalunye aku akan buat pagi, petang baru makan. sedap...
Buah Manggis
Manggi In My Mug & Nescafe
Vaksin H1N1
Nasi Lemak
Thursday, May 13, 2010
Kena Check Up.....
Coklat FERRERO ROCHER
Kereta Buat HAL.....
Tuesday, May 11, 2010
Khasiat BUDU....
Sunday, May 2, 2010
10 Cara Optimumkan Memori Otak
3. Buat senaman selalu
Senaman yang dilakukan hari-hari boleh juga membantu kesihatan otak dengan perjalanan darah yang baik.
4. Cuba latih memori dengan gambar
Ambil sekeping gambar dan perhatikan sejenak. Kemudian tutup gambar tersebut dan cuba ingat kembali apa kandungan dalam gambar tersebut. Latihkan sentiasa dengan bermacam-macam gambar.
5. Ulang-ulangkan apa-apa yang kita pelajari
Pengulangan demi pengulangan boleh membantu perkara itu untuk masuk ke dalam memori jangka panjang otak kita. "Practise makes perfect".
6. Wujudkan imej-imej yang jelas dalam otak kita
Kita akan dapat mengingat sesuatu dengan lagi mudah jika sekiranya kita dapat memvisualkannya dalam fikiran. Cuba bayangkan imej-imej yang mudah diingati, yang agak luar biasa sedikit dan seumpamanya.
7. Kategorikan apa-apa yang ingin anda ingatkan
Jika anda mengkategorikannya maka ianya tidak akan berterabur atau berserabut. Jadikan ianya sistematik , barulah proses mengingat akan jadi lebih mudah, insyaALlah.
8. Cuba amalkan meditasi
Kajian telah menunjukkan bahawa mereka yang selalu mengamalkan meditasi (tafakkur) berupaya untuk fokus dengan baik dan mempunyai memori yang lebih bagus.
9. Tidur yang elok dan cukup
Dapatkan tidur malam yang selesa dan cukup iaitu sekurangnya 7 jam.
10. Berikan masa untuk anda membentuk memori
Tidak perlu tergopoh-gopoh untuk meningkatkan keupayaan memori kita. Amalkan tips-tips untuk meningkat upaya memori dengan beransur-ansur. Bagi masa kepada otak anda agar dapat membiasakan diri dengannya.
Carrot Cup Cake
Jeruk Buah Sentul
JERUK MANIS
[semua bahan ni kena agak-agak jer masin dan manisnya... ]
Bahan
Buah Sentul( juga boleh dibuat utk buah Mangga/Kedondong/Cermai)
garam
gula
air
Cara
1. Buah dipotong kecil-kecil...ikut suka sendiri
2. Rendamkan dalam air garam sehingga tenggelam semalaman @ lagi lama lagi bagus...
3. Toskan sehinga kering.
4. Masakkan air dan gula [saperti sirap] secukup manis dan sejukkan.
5. Masukkan buah yg telah ditoskan.
6. campurkan buah tadi ke dalam air bancuhan tersebut
7. boleh la dimakan.
JERUK PEDAS
[semua bahan juga kena agak-agak jer.. ]
Bahan
Buah Sentul( juga boleh dibuat utk buah Mangga/Kedondong/Cermai)
garam
gula air
cili mesin
Cara
1. Buah dipotong dan rendam sama seperti jeruk manis.
2. Masakkan gula, air dan cili secukupnya sampai mendidih. Sejukkan
3. Masukkan buah yg ditoskan ke dalam bancuhan air gula n cili itu tadi...
SELAMAT MENCUBA!
Friday, April 30, 2010
Tiger Woods akui tiduri 120 wanita
Thursday, April 29, 2010
Pot Luck IT Dept
Ulam Ulaman
Movie : DUMA
Set in the exotic country of South Africa, Duma tells the powerful adventure tale of an unbreakable bond of friendship between a cheetah named Duma and a courageous young boy named Xan (ALEXANDER MICHALETOS). Xan faces the true test of love when he must cross the wilds of Southern Africa to return his best friend to his rightful home.
When Xan and his father Peter (CAMPBELL SCOTT) come across an orphaned cheetah cub, they name their new friend "Duma," the Swahili name for cheetah, and he quickly becomes a member of the family. But when Duma is almost fully grown, to Xan's dismay, his father tells him that it's time to take his friend to his real home before he grows too old to survive in his native habitat. As Peter says, "Duma has to live the life he was born to - or he'll never be fully alive."
Xan reluctantly agrees, but their plans must be put on hold when his father suddenly falls ill and Xan and his mother (HOPE DAVIS) must move to Johannesburg. When Duma escapes and pays a disastrous visit to Xan's school, the two of them must flee the city to keep Duma from being put into captivity.
Not knowing where to go, Xan gets an idea - he'll carry out the plan his dad had outlined, taking Duma home to a safe and lush place hundreds of miles across South Africa, over the scorching Makgadikgadi Salt Pans, through the Okavango Delta and into the Erongo Mountains.
Before long, Xan is piloting his dad's motorcycle with Duma riding shotgun in the sidecar, the wind whipping through his fur, as the two friends speed across the barren desert and into the wildest adventure of both their lives.
Seeking the comfort of the only shade for miles, the shadow cast by the remains of an airplane wreck, they are confronted by Rip (EAMONN WALKER), a mysterious drifter on a journey of his own. While Xan isn't at all that sure he can trust Rip, he has to admit that he's going to need some help along the way...and Duma makes for a pretty menacing bodyguard.
With some engineering know-how and a parachute from the downed plane, the motorcycle is transformed into an ingenious desert sailboat, and Xan, Rip and Duma are soon racing at breakneck speed across the scorched flats on the power of the wind, until they encounter the untraversable scrub brush of the Kalahari desert and must abandon their craft.
Entering the lush jungles of the Okavango Delta, Xan finds himself surrounded by danger - lions roaring in the distance, crocodiles gliding beneath the furious rapids of the Thamalakane river, and deadly poisonous creatures crawling through the foliage. But it's far too late to turn back now.
Drawing nearer to the Erongo Mountains where he and Duma must finally part, Xan knows that they will face a final test, and discover if Duma is ready to live the life he was born to.
Wednesday, April 28, 2010
Resepi : Kangkung Goreng Belacan
resepinya;
Bahan-Bahan:
600 gm kangkung, dibersihkan dan disejatkan
½ cawan minyak untuk menumis
Garam secukupnya
5 tangkai cili merah - digiling
6 ulas bawang putih - digiling
6 biji bawang merah - digiling
1 sm belacan - digiling
50 gm udang kering - digiling
Cara:
Panaskan minyak di dalam kuali. Tumis bahan-bahan giling hingga wangi. Kemudian masukkan kangkung dan garam. Kacau lagi hingga sebati. Apabila cukup masak baru angkat dan hidang.